Insurance can feel confusing. You don’t have to navigate it alone.

We’re happy to help you understand your coverage and walk you through the process. We also recommend reaching out to your insurance provider to confirm your benefits and get an estimate of any potential out-of-pocket costs.

If you have out-of-pocket expenses, we’re more than willing to work with you to create a payment plan that feels manageable.

Insurance coverage

Insurance we accept

We have contracts with major insurance carriers, including private and state-funded plans.

Blue Cross Blue Shield of Minnesota

Blue Cross Blue Shield of MN

In network

HealthPartnersCigna Healthcare

HealthPartners & Cigna

In network

OptumUnitedHealthcare

Optum (UHC & UBH)

In network with Optum and its subsidiaries, including Medica, United Behavioral Health, and UnitedHealth Group.

MN Medicaid

Minnesota Medicaid

In network

Private pay

Straightforward session rates

If you don’t have insurance or your plan is out of network with us, private-pay options are available. A limited number of reduced-fee appointments are available based on financial hardship and availability.

Intake session$200
Follow-up sessions$150

A little more space. A whole new sense of possibility.

You don’t have to have
it all figured out.

Bring your questions, your hopes, or just the feeling that it’s time for something to shift. We’ll start with a conversation and see where we can go together.

Get in touch